![]() If you can, why not replace your drive to work with walking and your Slendertone- it’ll feel like you aren’t even exercising just commuting! Try walking to the shops, walking your dog or head out into the country. Walking is a great cardio exercise as it benefits so many things- it increases endurance and strength, improves management of conditions like muscular pain, stiffness or diabetes, and reduces body fat, which means your Slendertone can be used in junction with walking. Why not wear yours whilst cooking a delicious healthy meal, whilst ironing your work shirt, or even whilst cleaning? Walking ![]() We’ve already mentioned doing the hoovering whilst wearing your belt, but you can use it whilst doing so many other chores- wearing your Slendertone whilst doing chores is great if you’re short on time. Check out some of our favourite sports exercises. However, if you really want to notice a difference, you should do some exercise- the more you challenge your muscles, the more fat you’ll break down for energy and tone. Whether Corrie or Killing Eve is more your thing, we think cosying up on the sofa is the perfect way to wear our Slendertone belts! ![]() The beauty of Slendertone belts is that they’re so discrete we can wear them almost anywhere, from doing some hoovering to heading for our grocery shopping! With 6 weeks of daily use, you can lose cm off your waist, so we’ve found some of our favourite ways to make the most out of you new Slendertone belt. Just 20-30 minutes a day is all you need to work your abs with Slendertone, but what are the best ways to use it?
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